Monday 30 November 2020

Anxiety and depression

"Anxiety in the heart of man, causes depression. But a good word makes it glad." 
                                                                                                       Proverbs 12:25   NKJV

Many people in our world today are in a state of depression and many have no clue why. You may be one of them. Anxiety can kick in when faced with pressures from people such as critics, ridiculers and even bullies. Once it settles in, a person can become a wreck and find it very difficult to face each day. In fact, every day can be a huge challenge to negotiate.

I am no doctor, but I have suffered depression for many years and know how difficult it can be to get through a day. I know what it's like to hide away when someone visits the house. I know what it's like to hide away in a crowd when I suspect someone is coming to speak with me and I would sooner be raptured than take part in this.
Depression is a great weight and anything out of the norm, such as an unplanned trip out, can cause so much anxiety. Living in this way is not easy.

But take heart, there are ways to control this. Yes, a person may need some medication to help give a kick start. Let me stress that there is no shame in having to do this. Anything that can offer some help has got to be positive. 

Take a look at our text today. The last part states, 'But a good word makes it glad.' Anxiety and depression are great weights that can bring about utter despair, but when an encouraging word is spoken to us, it can bring such a lift to our spirit. The thing is, if we hide ourselves away from people, it may be difficult to have good words spoken to us. But take comfort in the fact that we have the best word ever - The Word of God. Your depression may say that it doesn't want that but really, if you are a believer, you need it. It is your food and contains life and joy, peace and healing and it will never, I repeat never be a source of ridicule to you.

There is no shame in suffering depression and anxiety. It can happen to anyone. Take for example  King David and Elijah. They suffered such as this. They were great men of God and yet were prone to depression and it was the Word of God that brought them healing. If they needed it, you and I certainly do. 

You may be suffering today. If that is so, remember that Jesus knows how you feel and wants to help; He wants to give you that Word of Encouragement. Why not speak with Him today!














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